Welcome to ”What’s The Matter” the official Mindspan Podcast! Hosted by personal development specialists and daughter-Dad duo Em & Gavin Drake. To give you context, Mindspan is a Training and Coaching brand that has been at the forefront of mindset, attitude and psychological development training for over two decades! A long time right? Founded in the 90s by Gavin Drake, we have since been helping people & businesses enhance their performance by demonstrating the fundamental link between psychology and success! Here, we strip back all the jargon so everything shared with you is real, relatable and easy to understand (oh and also factual). So everything on this channel can help YOU change your thinking, as well as better understand yourself & others. Thanks for being here, reading this and (hopefully) subscribing! We appreciate it 🙌🏼
Episodes
Wednesday Aug 19, 2020
Series 1, Ep 5: Self Confidence Pt 2 | Your Inner Voice | The Benefits Of Affirmations
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Welcome to episode 2 of our 3-part mini series on self confidence.
In this episode my Dad and I continue to talk about "self confidence" and more importantly, self TALK! There's three key forms of self talk which we engage in every day - the main one we focus on is affirmations, and we explain how positively adding these in to your day to day can have a tremendous impact on your self belief & worth.
It's real, relatable... and mostly importantly its fun! Enjoy!
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